Dive into the sphere of yoga with our guide to essential poses. Whether you're a complete beginner or simply wanting to reinvent your practice, these poses provide a stable foundation for your yoga exploration. Start with the classic pose of Mountain Pose, cultivating grounding. Mindful stretching with Downward Facing Dog lengthens your spine and h
花膠屬貴价海味，難怪會有假貨出現。周師傅表示，他聽說假花膠是由兔耳或豬腸整成，但現時已經沒有，不過坊間上反而會有些品質差劣的碎花膠，即使是乾貨時都已經呈捲曲狀，他解釋：「啲碎花膠可能系做其他花膠嗰時碎咗出嚟，啲商人將佢浸發，壓埋一齊�
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